I GET TO
CHANGE YOUR WORDS CHANGE YOUR LIFE
Hi, I’m Chris Cullen
A Keynote Speaker, Best-Selling Author, 2x Ironman, and Mental Performance Coach
I get to work with high performing executives, sales teams, elite athletes, founders, and organizations who care deeply about taking performance and leadership to the next level. From global brands to professional athletic organizations, my focus is simple: train the mind and performance rises with it.
I believe every person is capable of operating at a higher level. Pressure will always exist, expectations will always rise, and growth will always require courage. The opportunity is to strengthen your mind to allow you to be at your best when your best is required. That is the heart of my work. Helping you build a mindset that supports not only how you perform, but how you live.
Qualtrics
Chick-fil-A
Univ. of Georgia Softball
Marriott
GE Healthcare
Jazz Pharma
Jersey Mike's
Stinson
Genentech
Stryker
Eli Lilly
Qualtrics Chick-fil-A Univ. of Georgia Softball Marriott GE Healthcare Jazz Pharma Jersey Mike's Stinson Genentech Stryker Eli Lilly
“Chris created a noticeable shift in our teams. The tools he introduced were simple and applicable for our work and personal lives. Bringing Chris in was one of the best choices for strengthening our culture and supporting the wellbeing of our people.”
- V.P., GE Healthcare
Why Invest in Mindset Training?
31% of U.S. employees were engaged at work in 2024, the lowest level in a decade.
Gallup, 2025
$1.9T in lost productivity each year as engagement slides across the U.S. economy.
Gallup, 2025
82% of employees report being at risk of burnout, driven largely by work related stress.
Mercer Global Talent Trends, 2024
The future belongs to those who choose how they show up within it…
and Chris is helping people make that choice every day.
I Get To is a daily practice that strengthens culture, sharpens focus, and elevates energy from the inside out. This framework is influencing corporate leaders, sales teams, athletes, and high performing professionals who want to compete, lead, and live with intention.
New Book: I GET TO
I Get To is a book that shows the reader how a simple shift in language can reshape the way we see ourselves, our work, and our lives. It provides a framework for self-leadership by teaching how to move from “I have to” into I get to, unlocking a mindset built on gratitude, growth, resilience, identity, and an awareness of time.
The book combines science, storytelling, and practical tools so the reader not only understands the power of perspective but knows how to apply it in daily life. It gives research-backed strategies, real-world examples, and reflection exercises that help rewire thought patterns and create lasting change. At its core, I Get To provides the reader with a fresh way to approach challenges, embrace opportunities, and build a mindset of possibility, both personally and professionally.
Work With Chris
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Keynote 1: I Get To: Performing Through Change
This keynote explores the power of language and mindset to transform workplace culture. Rooted in neuroscience and emotional intelligence, I Get To teaches leaders and teams how to shift from burnout and pressure to purpose and gratitude. Audiences learn practical tools for resilience, engagement, and self-leadership that can be immediately applied to improve performance, relationships, and fulfillment at work.
Keynote 2: The Sales Mindset: Winning Before the Conversation StartsThis keynote gives sales professionals and revenue teams the mental framework top producers use to show up with confidence, resilience, and clarity in every conversation that matters. Chris draws on his own track record generating over $100 million in revenue for a top three medtech company in the world, along with his work coaching sales teams at organizations like Qualtrics and Stinson, to break down the inner game of selling. Audiences learn the mindset shifts that separate top performers from the rest and walk away with a repeatable process for managing their state, sharpening their focus, and bringing their best self into every pitch, call, and close.
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I GET TO: Performing through change- The framework from Chris's best-selling book, teaching teams how to shift from pressure to ownership through a simple, repeatable language practice.
SALES MINDSET: Winning before the conversation starts- Learn the mental skills of elite sales professionals. The mental skills and repeatable process top sales professionals use to build confidence, handle rejection, and close with consistency. -
1:1 Coaching - Implement the systems needed to optimize work & life. This is designed to help you come off autopilot and step into living on purpose.
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Learn the mental skills of elite athletes:
CONFIDENCE - Build unshakeable confidence
GROWTH MINDSET - Transforming challenges into opportunities
HABITS - Process over outcomes
MOTIVATION - Fuel for endurance
SELF-IMAGE - Identity and the power behind self-talk
RESILIENCE - How to bounce back and persevere
What People Are Saying
When you invest in Chris, you invest in your people:
"Chris created a noticeable shift in our teams. The tools he introduced were simple, practical, and applicable for our work and personal lives. Bringing Chris in was one of the best choices for strengthening our culture and the wellbeing of our people.”
V.P. Women’s Health, GE Healthcare
"Chris held a session for our Qualtrics Sales team during QBRs with his inspirational mindset training. His focus around grit and how to push fear aside left our sales group with actionable takeaways to practice in our everyday lives.”
Sales Executive & V.P., Qualtrics
"Chris taught us the science behind confidence and creatively showed us how thoughts become things.”
Area Director, Jersey Mike’s
"Chris’s keynote helped us focus on what we can control, and taught us how our thoughts impact our resilience.”
Sr. Director Patient Safety, Genentech
"I Get To fits perfectly into our organization’s culture of community, connection, and care. In the fast-paced environment of Chick-fil-A, it was refreshing to revisit the idea that we Get To create an experience that transcends a chicken sandwich - it is about making eye contact, sharing a smile, having a conversation, and building relationships"
